Can magnesium help your heart? A Keck Medicine of USC dietitian says it can — and it’s in more foods…
Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…
As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…
The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…
This common condition can sneak up on you — here’s what to look for, so you can see it coming.…
Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…
Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…
Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…
If there is one subject few people discuss, passing gas just might be it. Don’t let your embarrassment keep you…
When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…