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Meet Sebastian Jara, MD, MPH

Dr. Jara is an otolaryngologist at Keck Medicine of USC who specializes in treating snoring and obstructive sleep apnea. Here’s…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Position Yourself for Sound Sleep With Back Pain

Raymond Jonathan Hah, MD, and Christopher C. Ornelas, MD, orthopedic surgeons at Keck Medicine of USC, reveal the best sleep…

How to Prevent Ear Infections When It’s Cold

It’s not just kids who get ear infections — adults can have them, too. Here’s how to reduce your risk.…

Can You Prevent Strep Throat?

Winter is coming — and so is the painful infection known as strep throat. Here are some recommendations to keep…

How to Tell If You Have Nasal Polyps

Do you have a runny or stuffed up nose? There might be more to your symptoms than just a head…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

The Best — and Worst — Sleep Positions for Back Pain

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

What Are the Signs You’re Too Sick to Go to Work or School?

Should you power it out and head to work or school or stay under the covers all day? Here are…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Is It a Seasonal Allergy or a Cold?

If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…