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Can You Prevent Osteoarthritis?

Is there a cure for osteoarthritis, and how can you prevent osteoarthritis from progressing? As you get older, you may…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Everything You Need to Know About a Torn Meniscus

The knee plays an important role in your mobility, but this common injury can lead to a host of symptoms,…

Achy Back? You May Be Sitting Too Much

Sitting for hours on end can be a part of modern life, but sometimes, it can lead to back problems.…

6 Sneaky Reasons You’re Gaining Weight

If your clothes are getting tight or the number on the scale is going up, one of these issues could…

When Is Surgery the Right Choice for Back Pain?

Back surgery is anything but simple. Consider these 4 points before you decide. Since surgery for back pain involves the…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

Panic Attack vs. Anxiety: How to Tell the Difference

Not all anxiety is the same. This checklist can help you determine what’s happening, before you talk to your doctor.…

What You Need to Know About Nosebleeds

If you’ve been tilting your head back to stop a nosebleed, you’ve been doing it wrong. Read on to learn…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

What It Means When Your Heart Skips a Beat

Most heart palpitations are normal. Here are 5 reasons your heart might be skipping a beat. Your heart may pound…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…