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1 in 3 Americans Face Greater Alcohol Risks

The impact of heavy alcohol intake may be worse for the health of people experiencing metabolic syndrome, a cluster of…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Is Your Ramen Ruining Your Health?

Noodling over ramen is more than a bad fast-food habit — it’s a potential health hazard. Cheap, quick and easy…