Is dark chocolate good for your heart? A Keck Medicine of USC dietitian says it can be — but in…
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…
Numbness and tingling in your left arm or right arm isn’t always caused by poor body mechanics. Read on to…
Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…
Have you ever wondered what a medical professional would recommend as a New Year’s resolution? When the clock strikes midnight…
It’s important to catch a hernia before it causes problems. These signs will help you know what to look for.…
If your heart is beating so fast it feels like it’s about to burst, you could have a serious condition…
If you’ve been tilting your head back to stop a nosebleed, you’ve been doing it wrong. Read on to learn…
As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…
Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…
Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…