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What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…