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No Blood Flow. No Healing. How Is Poor Blood Circulation Dangerous?

Poor blood circulation could be a symptom of peripheral artery disease or more serious health risks. Minor cuts or small…

Illnesses You Can Pick Up at the Beach

You know to watch out for stingrays and sharks, but do you know about the bacteria and viruses you might…

Five Reasons Why There Is More to Sunglasses Than Meets the Eye

Sunglasses are not just a fashion accessory. By now, you are likely familiar with the countless benefits sunglasses offer your eyes, vision, and…

10 Preparation Tips for Running a Marathon

With marathon season just around the corner, it’s a good idea to review some basic training tips that can benefit…

Do You Need Sunscreen if You Are Indoors All Day?

You’re sitting at home and enjoying your favorite show, with no intention of going outside. Do you still need to…

How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

This Is What Your Excessive or Foul-Smelling Gas Could Mean

If there is one subject few people discuss, passing gas just might be it. Don’t let your embarrassment keep you…

Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the body…

4 Things You Should Know About Gallstones

Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…

What You Need to Know About Vaginal Discharge

This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…