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Is Dark Chocolate Good for You? A Dietitian Answers.

Is dark chocolate good for your heart? A Keck Medicine of USC dietitian says it can be — but in…

4 Things You Should Know About Gallstones

Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…

7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

Can Prediabetes Go Away?

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with an effective…

Everything You Need to Know About Blood Pressure

What does it mean to have a high or low blood pressure? How does your blood pressure impact your overall…

How Type 2 Diabetes Affects Men

Low testosterone and sexual health issues are just some of the side effects that men with diabetes may experience. It’s…

How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Is Red Wine Good for Your Heart?

Compounds in red wine have proven heart health benefits. But the costs of drinking too much can quickly outweigh the…

Is It the Stomach Flu or Food Poisoning?

Is your stomach pain from food poisoning or the stomach flu? It can be hard to tell, since both conditions…

How to Manage Stress for Better Health

Stress is a fact of life, but its impact on our lives can be debilitating and even harmful. Here are…