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5 Easy-to-miss Signs of Diabetes

This common condition can sneak up on you — here’s what to look for, so you can see it coming.…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

How Dangerous Is Secondhand Smoke?

Passive smoking can be more damaging to your health than you might think. Considering the clear risks associated with smoking,…

6 Reasons Why Team Sports Are Good for Your Health

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

Can Caffeine Cause Irregular Heart Rhythms?

Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about how your daily cup…

Is My Chest Pain Heartburn, or Is It Something More Serious?

Chest pain can be scary, but it doesn’t necessarily mean you’re having a heart attack. Here’s what else it could…

Is Colon Cleansing Dangerous?

It’s considered a natural way to detoxify the body, but does colon cleansing do more harm than good? If you’ve…

How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

Is Your Skin Rash a Sign of Something More Serious?

Do you have a rash? Know the difference between common conditions and when it could signal a more serious health…

Is Your Blood Pressure Accurate?

Learn small hacks to make sure you’re getting the right readings. Over time, your blood pressure readings can tell you a…