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5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

What Is a Pelvic Floor Disorder?

It’s a medical condition that millions of American women have, but people rarely talk about. You may not be familiar…

The Top 5 Basketball Injuries That Ended Players’ Careers

Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…

Take Small Steps Today to Improve Future Health

What lifestyle changes can you make now — and how might they pay off later? Read about two simple strategies…

What Is the Difference Between Good and Bad Cholesterol?

Cholesterol — a waxy substance that builds in the arteries — is not completely harmful, despite its reputation for being…

5 Hand Exercises for Dexterity and Flexibility

We use our hands every day, from texting to cooking to giving high fives. So how do we keep our…

In Your 30s? What Your Primary Care Doctor Is Looking For

If you are in your 30s, you may be settling in to your career. You may have started a family. With…

5 Myths About Alzheimer’s Disease

Even though Alzheimer’s disease is the most common form of dementia, there are many myths and misconceptions about the condition.…