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Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

10 Things You Can Do to Prepare for an Extended Hospital Stay

Heading to the hospital can be a stressful time, but there are ways to plan for your stay so that…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

5 Easy-to-miss Signs of Diabetes

This common condition can sneak up on you — here’s what to look for, so you can see it coming.…

Don’t Be Afraid of the Prostate Exam

If you’re a man age 50 or older and haven’t had a prostate exam, you should talk to your doctor…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Feeling Off-Balance? The Problem Might Be in Your Ears

If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

Illnesses You Can Pick Up at the Beach

You know to watch out for stingrays and sharks, but do you know about the bacteria and viruses you might…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…