From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The holiday season is filled with joy and cheer … and also lots of stress, too many sweets, alcohol overindulgence and questionable food practices (exactly how long can you continue to eat leftover turkey without getting […]
If you’re pregnant and have concerns about the impact of COVID-19 on you and your baby, you’re not alone. One of our OBGYNs offers answers to common questions. The COVID-19 pandemic has upended our lives and routines in myriad ways. Whether it’s concerns about prenatal care, labor and delivery or transmitting the novel coronavirus to […]
By the time patients see Boram Cha running around Keck Medicine of USC’s locations in Koreatown and Buena Park, she’s already run four miles. The clinic manager for USC Norris Comprehensive Cancer Center’s medical and radiation oncology sites in Koreatown and Buena Park has kept up her routine even as she works tirelessly to ensure […]
Stress is a fact of life, but its impact on our lives can be debilitating and even harmful. Here are some easy yet important ways to manage it. While taking care of other health needs, it remains important to address the ways that stress can take a toll on our mental, emotional and physical health. […]
Whether you’re a current or former smoker — or if you’ve never smoked at all — here are essential lung cancer facts everyone should know. You probably know that smoking causes lung cancer, but even if you don’t smoke or you’ve already quit, there’s more to consider. Why? Lung cancer is the second most common […]
Misinformation surrounding mammograms can lead to anxiety. Get the facts about this important part of preventive care. It’s not uncommon for women in their late 30s to consider what their first mammogram will be like. If you’re a woman over 40, you’ve probably had at least one, with another coming due within a year. And […]
There are several misconceptions about urinary incontinence in women, including that it’s a condition without effective treatment options. The facts are more hopeful. Here’s what you should know. You may have heard these myths about urinary incontinence: It’s caused by the size of your bladder, or, it’s just a part of aging. The facts about […]
It’s more important than ever to take steps to reduce your risk for respiratory illnesses like the flu, colds and COVID-19. Every year, as cold and flu season gets underway, people look for ways to avoid getting sick. The COVID-19 pandemic has made it even more crucial. “More than ever, it’s important that we use […]
Dr. Wightman is a thoracic surgeon at Keck Medicine of USC, who specializes in lung and esophageal cancer surgery, and benign esophageal surgery. Here’s what you won’t find on his resume. He thought about becoming a craftsman before discovering medicine. “When I was growing up, I originally wanted to become a carpenter. But as I […]
Occasional swelling of your lower extremities can be caused by everything from salty food to standing too long. Here’s how to tell if something else may be going on. You may have experienced a brief episode of swollen feet and ankles after a long day walking or standing, particularly if it’s hot outside. But some […]